Although sea moss can be taken anytime and as often as you like — consuming it on an empty stomach in the morning allows you to truly feel its effects. If you take sea moss regularly our highly intelligent bodies will get accustomed to the daily infusion of goodness and use it wisely. As we all know, in this time of dangerous infections, giving the body a powerful tool to fight with is a very good idea.
Here are a few ways to work sea moss into your morning routine.
Sea moss gel
A routine of having a tablespoon of sea moss gel first thing every morning is a novel idea. Chase it down with a glass of water or juice and go about your day as usual. You will feel the tingle as the natural energy surges through the body. Make your favorite fruit smoothie and then supercharge it with a heaping tablespoon of sea moss! 💪🏾
Sea moss capsules
Perhaps the easiest way to consume sea moss is taking two to four capsules in the morning. Our Cell Food 102 capsules consists of sea moss, bladderwrack and burdock root — a trio that the late Dr. Sebi says is the most powerful herbal combination on earth. period. Capsules might be the most convenient way to stay consistent with your sea moss intake.
Herbal Teas
For those who prefer to start their mornings with a warm cup of tea, a tablespoon of sea moss will stir seamlessly into your hot beverage. Sea moss will melt into anything hot and you will soon forget it’s even in there. Although I haven’t tried it personally, I would imagine that it can blend into coffee as well and it won’t effect the taste too much.
Oatmeal
A heaping tablespoon of sea moss gel will go undetected in a bowl of oatmeal also. Supercharge your oatmeal with minerals that will provide energy for a busy day. Hiding it discreetly in oatmeal is a great way to get some sea moss into your family’s routine. 🤫
Sea moss facial
Sea moss isn’t just for consumption. Rub a layer of gel on your face and let it dry for ten or 15 minutes; you will feel it tighten on your face. Rinse it off with warm water and it will leave your skin glowing and smooth.
This quick and simple at home treatment will leave you feeling like you’ve been to an island spa.
